The Main Dish

Beet Me Down Salad

Roasted beets, sautéed beet and kale greens, roasted butternut squash and seeds with a rose jam jalapeno vinaigrette. I call this dish the Beet Me Down Salad because I have always hated beets and despite the constant praise my friends would give them I refused to eat them. I finally gave in and made them […]

LATEST

On one onions

Bacon and Prosecco caramelized onions I just needed to jot down this recipe that I recently came up with that I am in love with. It’s very simple, it requires few ingredients but it does take an investment in time. In terms of flavor it is well worth the wait! Let’s get on it! Serves […]

Flexing my mussels and Popping bottles

Mussels in Prosecco sauce with grilled whole grain bread slices. Mussels are my go to dish! I love it because it makes me feel a little bit fancy but it is cheap and quick. I am not kidding about cheap, they are around $2.99 per pound in most stores. I get them fresh from the […]

Call me Mari Mari

Calamari two ways – Grilled and fried calamari with tri-color pearled couscous in a tomato shrimp head sauce. This morning I woke up and had a taste for something a little special. I dug into my freezer and found the last bit of calamari and some frozen shrimp heads I had. The couscous calamari combination […]

Plantain 1 on ya! – gno fuss island gnocchi

Plantain gnocchi with brown butter Alfredo sauce and fried basil I wanted to created a meal that reminds me of home but slightly elevated. I grew up in the Caribbean and plantains were a staple in my house, we LOVE them. My preference for eating them is fried, slightly over-ripe, not too soft so when […]

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